What is clinical sports and remedial massage?

Clinical Sports & Remedial Massage Therapy uses a variety of classic massage strokes together with specific deep tissue techniques, working on the body’s soft tissues: muscles, tendons and fascia.

How can clinical sports and remedial massage help you?

Eases soreness, tension or tightness in muscles, whether work or sports related.

Improved recovery time from training, leading to improved quality of performance.

Assists in prevention of soft tissue injuries.

Reduces recovery time should injury occur.

Helps general relaxation & stress relief.

Who is it for?

Anyone who works out casually through to the elite sportsman/woman.

Workers who suffer stress and tension such as neck, back, shoulder pain or aches, migraines.

Anyone feeling tired/sore/stiff.

Anyone with a soft tissue injury (sprain, strain, post surgery).

Anyone with chronic postural problems.