What is clinical sports and remedial massage?

Clinical Sports & Remedial Massage Therapy uses a variety of classic massage strokes together with specific deep tissue techniques, working on the body’s soft tissues: muscles, tendons and fascia.

How can clinical sports and remedial massage help you?

  • Eases soreness, tension or tightness in muscles, whether work or sports related.
  • Improved recovery time from training, leading to improved quality of performance.
  • Assists in prevention of soft tissue injuries.
  • Reduces recovery time should injury occur.
  • Helps general relaxation & stress relief.
  • Who is it for?

  • Anyone who works out casually through to the elite sportsman/woman.
  • Workers who suffer stress and tension such as neck, back, shoulder pain or aches, migraines.
  • Anyone feeling tired/sore/stiff.
  • Anyone with a soft tissue injury (sprain, strain, post surgery).
  • Anyone with chronic postural problems.